At the age of 25, with lots of questions and few satisfying answers, Joe decided to embark on a journey of self-experimentation - something that has since become known as "bio-hacking".
Thousands of experiments later, he is now a thriving writer, speaker, entrepreneur, and founder of SelfHacked, SelfDecode, and LabTestAnalyzer.
Joe has been independently researching health and science for over 15 years. After doing 2 years of pre-med coursework and getting over the 99th percentile on the GRE, he decided that getting a PhD wasn't for him, since he liked to do broader/big picture research rather than narrow his focus on a specific field. He has read through thousands of research papers and regularly speaks with the top scientists in various fields to be up to date on the latest research.
His published works include "SelfHacked Secrets" and "Biohacking Insomnia" where he shares some of the most powerful insights from his research.
He has spoken at RAADfest, Biohacker Summit, and the Silicon Valley Health Institute.
Joe is still a significant contributor of the content of SelfHacked and is the general magic behind the scenes that makes things happen.
Favorite biohacks: Lectin Avoidance Diet, Sun, Blocking light at night, Circadian rhythm entrainment, Pregnenolone, Microdosing THC, Butyrate, Curcumin, Galantamine, Nicotine, etc…
Role: Joe is the Founder and CEO