8 Surprising 5-HTP Benefits + Side Effects & Dosage

5-Hydroxytryptophan (5-HTP) is an amino acid precursor of serotonin with an anti-depressant, anti-anxiety, sleep, and weight loss benefits, but with some caveats. Read this post to learn more about the proven health benefits and risks of supplementing with 5-HTP. ContentsWhat is 5-HTP?Health Benefits of 5-HTP Supplementation1) 5-HTP May Help with Depression2) 5-HTP Helps with Panic Attacks … Continue reading 8 Surprising 5-HTP Benefits + Side Effects & Dosage