Lanolin has been used for thousands of years for its ability to soften and relieve dry, painful, and cracked skin. Lanolin was commonly used in the mid-1900s but is currently used less because of its ability to cause skin allergies. Read on to find out more about the health benefits of lanolin, and the cause for concern.
- Mechanism of Action
- Health Benefits of Lanolin
- Side Effects
- Limitations and Caveats
- Forms of Supplementation
- User Experiences
- Health Tools I Wish I Had When I Was Sick
Lanolin comes from wool grease, which is a wax secreted by sheep glands. Lanolin protects sheep wool from the weather and harsh environments [R].
The ability of lanolin to help cleanse the skin and retain its moisture makes it a common component in cosmetics and medical creams. However, because of its allergens, its health benefits are not well-known [R].
Mechanism of Action
Lanolin has strong emulsifying properties. This means that lanolin is able to break large fat particles up into smaller ones and distribute them evenly. It also helps with absorption. Because of these properties, lanolin combines well with materials used in cosmetics and pharmaceuticals [R].
Lanolin also has soothing, cleansing, and lubricating properties. These make it useful in the medical field as a base for creams and ointments [R].
Health Benefits of Lanolin
1) Lanolin Relieves Dry Skin
Medilan is a medical grade lanolin that is ultra-purified and hypoallergenic, meaning that it causes very little irritation to the skin. Lanolin increases the water content in your skin. The hypoallergenic, soothing, and moisturizing nature of lanolin makes it useful for eczema and other dry skin conditions [R].
Premature babies do not have an effective skin barrier. In one randomized study of 60 premature infants, the infants received topical lanolin treatment twice daily for 2 weeks. Topical lanolin decreased the amount of water lost through the skin, the severity of dermatitis, and the bacteria on the outer layer of skin [R].
A second, 4-week study of 173 premature infants compared lanolin use to emollient cream use. The infants undergoing the lanolin treatment showed a bigger decrease in dermatitis symptoms [R].
Lanolin helps increase new skin growth, which helps heal wounds. In a pig study, topical lanolin applied to skin wounds significantly increased new skin growth. However, lanolin increased skin inflammation [R].
Lanolin Is Useful as a Nipple Cream
A traumatic nipple is one of the most common problems for breastfeeding mothers. Many studies have found that lanolin is an effective nipple cream.
In another study (DB-RCT) of 151 breastfeeding women, women in the lanolin group reported higher satisfaction with their feeding method and were able to withstand longer feedings compared to the group that used a commercial product[R].
A third study of 84 mothers showed that lanolin cream was more effective than breast milk. Thus, lanolin is an effective way to reduce nipple pain and promote healing of nipple trauma [R].
Lanolin Is Useful for Chapped Lips
Chemotherapy can cause problems with the lips that can lead to infection. In a study (RCT) of 57 chemotherapy patients, the patients that used lanolin showed less dehydration and dryness. However, lanolin did not reduce lip pain [R].
2) Lanolin Can Help Dry Eyes
Lanolin has an effect on treating dry eyes and corneal abrasions. Corneal abrasions are when the outer layer of the eye (cornea) is scratched.
One study (RCT) of 120 ICU patients tested lanolin’s protective effects on the cornea. Lanolin and polythene both prevented corneal abrasions [R].
In mice with dry eyes, lanolin reduced dryness and was safe for corneal application [R].
3) Lanolin Can Relieve Anal Fissures
An anal fissure is a tear of any size in the anus, often characterized by blood in the stool.
In a study (RCT) of 71 children, the group that received topical lanolin ointment had 92.9% healing of their anal fissures. However, the children treated with cow type I collagen spray had a higher rate of curing. Still, both treatments were effective for anal fissures [R].
4) Lanolin May Have Anti-Cancer Properties
Some early research shows that lanolin may have anti-cancer properties. In mice, lanolin applied to cancer cells decreased the total amount of tumors. Lanolin was most effective when applied before the tumors developed on the skin [R].
Another study found that lanolin applied to the skin with another anti-cancer substance had small anti-cancer effects. Although these studies show interesting results, they are both old. To make use of lanolin as an anti-cancer treatment, more studies need to confirm its properties [R].
5) Lanolin Might Protect Bone
Osteonecrosis occurs when bone tissue dies due to a lack of blood. In rabbits, both cholesterol and lanolin-rich diets reduced bone tissue death. The lanolin component of the diet may be responsible for the anti-osteonecrosis activity [R].
6) Lanolin Might Improve Hair Quality
Lanolin is a conditioning agent in shampoos and conditioners. Conditioning agents increase softness and gloss while they reduce flyaways and tangles. Lanolin can increase lubrication, luster, and hair softness [R].
Lanolin can cause some allergic reactions in patients. This has caused a concern about its use [R].
Another study determined that there is no prominent allergen in lanolin and that lanolin is a weak irritant. There has not been a single case of allergy reported by workers engaged in recovering wool wax. This is important because these workers would have the most contact with lanolin [R].
Limitations and Caveats
Most of the studies on lanolin are very old. Lanolin was at its peak in popularity in the mid-1900s, so most of the studies are from that time. The use of lanolin is quite limited because of the prevalence of allergy and limited knowledge about the allergy [R].
Forms of Supplementation
Medalin is a medical-grade lanolin cream that is ultra-purified and hypoallergenic. Medalin is a common cream used for dry skin. There are also many drugstore versions of lanolin cream used for dry lips, nipple irritation, and dry skin [R, R].
Liquid lanolin retains the properties of lanolin. The liquid increases the spreadability and is more easily used in products [R].
Some mothers that have used lanolin-based creams while breastfeeding claim that it is able to instantly soothe their painful nipples. But, they also say it is also usually thick and sticky, which makes it hard to apply.
Patients who have used lanolin for dry, irritated skin say that it is the only product that can hydrate their dry and cracked skin. But, they also say it typically does not smell good and is not easy to spread on the skin.
Some people who have used lanolin as a lip moisturizer claim that it made their lips drier than they were original, while other users claim that it has made their lips soft and that they are no longer peeling.
Health Tools I Wish I Had When I Was Sick
At SelfHacked, it’s our goal to offer our readers all the tools possible to get optimally healthy. When I was struggling with chronic health issues I felt stuck because I didn’t have any tools to help me get better. I had to spend literally thousands of hours trying to read through studies on pubmed to figure out how the body worked and how to fix it.
That’s why I decided to create tools that will help others cut down the guesswork:
- Lab Test Analyzer – a software tool that will analyze your labs and tell you what the optimal values are for each marker — as well as provide you with actionable tips and personalized health and lifestyle recommendations to help you get there.
- SelfDecode – a software tool that will help you analyze your genetic data from companies such as 23andme and ancestry. You will learn how your health is being impacted by your genes, and how to use this knowledge to your advantage.
- SelfHacked Secrets – an ebook where we examine and explain the biggest overlooked environmental factors that cause disease. This ebook is a great place to start your journey if you want to learn the essential steps to optimizing your health.
- SelfHacked Elimination Diet course – a video course that will help you figure out which diet works best for you
- Selfhacked Inflammation course – a video course on inflammation and how to bring it down
- Biohacking insomnia – an ebook on how to get great sleep
- Lectin Avoidance Cookbook – an e-cookbook for people with food sensitivities
- BrainGauge – a device that detects subtle brain changes and allows you to test what’s working for you
- SelfHacked VIP – an area where you can ask me (Joe) questions about health topics
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.
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