It goes without saying that if you have a serious problem with candida, you should try to get a doctor to treat it. This post is meant for people with candida that want to treat it themselves, in which case it’s probably not very serious or your doctors aren’t helpful.
- What Causes Candida?
- The Following Exhibit Activity Against Candida
- The Following Increase Candida
- How The Immune System Detects and Kills Candida/Fungi
- How Fluconazole and Other Azoles Kills Candida and Fungi
- How Amphotericin B Kills Candida and Fungi
- Conventional Treatment of Candidiasis
- Health Tools I Wish I Had When I Was Sick
What Causes Candida?
Candida comes from an immune deficiency, particularly a deficiency in Th17 cells [R] and Th1 cells [R] and an increase in Th2 cells [R]. For this reason, you’d want to focus on supplements that increase the Th1 immune response and decrease the Th2 immune response.
Environmental triggers include refined carbs, stress, low stomach acidity (could be from antacids) and antibiotics. Anybody with brain fog after antibiotic treatment and/or a particularly stressful period should look into candida as being the cause, although it isn’t certain that candida is the cause.
Refined carbs make candida grow by feeding it directly and stomach acid suppresses candida growth. Antibiotics cause candida indirectly by killing off bacteria that suppress candida. Stress also increases candida indirectly by suppressing the immune system.
People with candida or bacterial infections will often have a chronic type of brain fog. The mechanism fits in with the mechanism for almost all other types of brain fog: inflammation and oxidative stress. Candida increases TNF-alpha and IL-1 [R] (as well as IL-6 [R]), which are inflammatory cytokines and this leads to OS. Watch this video demonstrating how this takes place.
Candida can infect many areas of the body and supplements that inhibit candida in one place may not inhibit candida in another location.
The Following Exhibit Activity Against Candida
I’ve had clients who mentioned they had a resistant strain of candida and that’s why they didn’t want to take fluconazole. If this is the case it doesn’t mean fluconazole won’t help, it only means it won’t completely kill the infection by itself.
Candida can usually be cured through conventional and alternative means. I recommend getting a reliable test to confirm this diagnosis before going crazy with these supplements.
Eventually, when I get enough time, I will break down the mechanism’s by which each substance kills candida and formulate a protocol to encompass all of the ways to kill candida. Also, these lists aren’t comprehensive.
As always, consult with your doctor.
Most Highly Recommended
- Nystatin (drug) – doesn’t cross the gut barrier
- Fluconazole (drug)
- Voriconazole (drug) [R]
- LLLT [R, R, R] – place this on your gut
- Coconut oil [R, R] This is a super candida destroyer because it contains many types of fatty acids that inhibit candida: Capric acid [R], Saturated Fat [R], Lauric acid [R] and MCT oil [R].
- Probiotics (Swanson) and Prescript assist B longum [R], L Rhamnosus [R], L Reuteri, Acidophilus …. Acidophilus converts-thiocyanate to hypothiocyanite which is more toxic [R].
- Saccharomyces Boulardii [R, R].
- Undecylenic acid [R]
- Berberine -synergistic with AmphoB and Fluconazole [R, R].
- Raw honey [R] and Propolis [R].
- Lactoferrin [R]
- Sodium Butyrate [R]
- Clay [R]
- Lectins like ConA [R] by consuming whole grains, legumes, nuts, seeds, tubers. N-acetyl galactosamine, mannose, and sialic acid binding lectins [R, R].
- Elecare Jr – in conjunction with probiotics. By only consuming glucose without too much fat, no carbs will go to your small intestines.
- Uva Ursi (commonly used)
- Cat‘s Claw (commonly used)
- Pau D’arco (commonly used)
- Gymnema (commonly used)
- High-dose biotin (commonly used)
- Tulsi [R, R], – also has Eugenol [R]
- Reishi [R]
- Bacopa [R]
- Noni [R]
- Bromide [R] (plenty in fish),
- Potassium iodide [R]
- Oregano oil/Carvacrol [R]
- Apple Cider Vinegar [R] – has Acetic acid [R]
- Increase stomach acidity via HCL supplements [R] or Chewing Gum
- Ginseng [R]
- Garlic /Allicin -synergistic with Fluconazole [R, R],- haven’t found any garlic supps better than raw garlic
- Onions [R]
- Amla [R]
- Grapefruit seed extract [R] – mainly because of anecdotal reports, but be careful with the quality of this supplement is suspect.
- Peppermint [R]
- Cruciferous vegetables such as Cabbage [R]. These also have I3C, which is active against candida [R]
- Colostrum [R]
- Lycopene [R], in tomatoes
I recommend using a lot of spices on your food such as Curry and Italian seasoning. Turmeric/Curcumin [R, R, R], Cinnamon [R], Black Pepper, Basil, Black Cumin Seed Oil [R], Cumin [R], Cayenne [R], Rosemary [R], Anise [R] and Clove [R] have all been found to inhibit candida. Just use them on your food.
Less Highly Recommended
The main reason most of these are less highly recommended is because they simultaneously decrease the Th17 immune response.
- Baicalin [R]
- Tea tree oil [R] – less recommended because I wouldn’t recommend for internal use at this stage of my knowledge.
- Pine bark [R]
- CLA [R]
- Grapeseed extract-synergistic with AmphoB [R]
- Thymol [R]
- Geraniol [R]
- Linalool [R]
- Papaya [R]
- Agaricus brasiliensis [R]
- Sesame seed [R]
- Honokiol-synergistic with Fluconazole [R]
- Baicalein -synergistic with Fluconazole [R, R, R]
- EGCG-synergistic with AmphoB [R, R]
- Resveratrol [R]
- Echinacea [R]
- Olive leaf extract
- Itraconazole (less tolerated than fluconazole, voriconazole).
- Licorice by the immune system [R, R]
- Tribulus [R]
- Lavender [R]
- Lemongrass [R]
- Chlorhexidine acetate [R]
- Sodium hypochlorite [R]
- Calcium hydroxide [R]
- Candicidin for vaginal [R]
- Abafungin [R]
- Solanu chrysotrichum [R]
The Following Increase Candida
- Glucose [R]
- Corticosteroids [R]
- Antibiotics [R]
- Sugars that bind to lectins: NAG, Mannose [R] and maybe sialic acid [R].
How The Immune System Detects and Kills Candida/Fungi
How Fluconazole and Other Azoles Kills Candida and Fungi
How Amphotericin B Kills Candida and Fungi
Amphotericin is dangerous and should be a last resort, though taking a lower dosage and combining it with other substances should be explored.
Conventional Treatment of Candidiasis
Health Tools I Wish I Had When I Was Sick
At SelfHacked, it’s our goal to offer our readers all the tools possible to get optimally healthy. When I was struggling with chronic health issues I felt stuck because I didn’t have any tools to help me get better. I had to spend literally thousands of hours trying to read through studies on pubmed to figure out how the body worked and how to fix it.
That’s why I decided to create tools that will help others cut down the guesswork:
- Lab Test Analyzer – a software tool that will analyze your labs and tell you what the optimal values are for each marker — as well as provide you with actionable tips and personalized health and lifestyle recommendations to help you get there.
- SelfDecode – a software tool that will help you analyze your genetic data from companies such as 23andme and ancestry. You will learn how your health is being impacted by your genes, and how to use this knowledge to your advantage.
- SelfHacked Secrets – an ebook where we examine and explain the biggest overlooked environmental factors that cause disease. This ebook is a great place to start your journey if you want to learn the essential steps to optimizing your health.
- SelfHacked Elimination Diet course – a video course that will help you figure out which diet works best for you
- Selfhacked Inflammation course – a video course on inflammation and how to bring it down
- Biohacking insomnia – an ebook on how to get great sleep
- Lectin Avoidance Cookbook – an e-cookbook for people with food sensitivities
- BrainGauge – a device that detects subtle brain changes and allows you to test what’s working for you
- SelfHacked VIP – an area where you can ask me (Joe) questions about health topics
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