Miscellaneous

11 Interesting Health Benefits of Eucalyptus Oil + Mechanisms & Side Effects

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The name rings a bell for most. The sharp aroma of its trees or perhaps the common household item VapoRub are probably images that first come to mind. The common belief that eucalyptus oil is an effective decongestant is indeed true, but it has a huge variety of less commonly known health benefits as well. […]

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Miscellaneous

19 Reasons Why You May Be Reacting To Supplements

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Here are some armchair theories why people react to supplements…There are few citations because these are armchair theories and I did a little research for this post. Writing sometimes helps me form ideas – and why not share em 😉  Maybe I’ll add to it later on. I became more curious because there’s a minority of people […]

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Foods

11 Interesting Health Benefits of Moon Drop Grapes + Side Effects

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Moon drop grapes are a specially bred seedless variety of common grapes that have an interesting shape and sweet flavor. Because of how these grapes are grown, they are only available for a short period. But how different are they from regular grapes? Are they worth the hype?

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Tonsil Stones: Causes, Symptoms, Prevention, & Treatments to Remove Them

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Say ahhh for the doctor! They are checking out your tonsils, an organ that is vital for your systemic immunity. Chronic inflammation of the tonsils can cause the development of tonsil stones, and large tonsil stones can lead to a variety of troublesome symptoms. People with particularly severe symptoms may even have to have their […]

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Urea Test: High & Low Levels + Normal Range

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Urea is an important measure of our kidney health, liver health, and protein turnover. A urea blood test is often ordered as a part of a comprehensive metabolic panel, which gives a broad overview of a person’s metabolic and overall health. Continue reading to discover more about urea and what high or low levels mean […]

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BUN/Creatinine Ratio: High & Low Levels + Normal Range

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BUN (blood urea nitrogen) and creatinine are two blood tests that can reveal a lot about your metabolism, kidney, liver, and overall health. And while they are often used separately, calculating the BUN/creatinine ratio can further help pinpoint important issues. Learn more about the BUN/creatinine ratio and what it can reveal about your health.

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Blood Tests

How Exposed to Toxins Are You? These Blood Tests Can Uncover The Truth…

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We live in a toxic world. On a daily basis, we’re exposed to toxic chemicals in the furniture and personal care and cleaning products in our homes. Additionally, the rise in mass production and commercial agriculture has made us more susceptible than ever to harmful chemicals in our water, air, and food. These chemicals build […]

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SelfHacked Terms of Sale for Digital Products

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Updated July 25, 2018 This Terms of Sale governs the sale of SelfHacked Digital Products (the “Digital Products”). By using the Digital Products, you also agree to our Terms of Service and Privacy Policy. 1.Digital Products The SelfHacked Digital Products include the website (www.selfhacked.com), the mobile site, and tablet and mobile apps. You are not necessarily […]

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SelfHacked Privacy Policy

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Last Updated July 25, 2018 SelfHackedÂŽ and SelfHacked.com (“SelfHacked”) recognize the importance of protecting the privacy of your personal information, and we have prepared this Privacy Policy to provide you with important information about our privacy practices. This Privacy Policy applies when you use a website, or other online service (collectively, the “Services”) that links […]

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