Natural Substances

Castor Oil Benefits for Hair, Skin, Overall Health + Side Effects

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Disclaimer: This post is currently being reviewed because it does not fit our standards for quality. Castor oil and other extracts of the castor plant are natural supplements with many benefits such as pain reduction, digestive aid, and more. Its uses span from the traditional healers of India to the modern day cosmetics industry. Read […]

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Foods

7 Health Benefits of Ghee Butter + Nutrition & Recipes

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Ghee is a form of clarified butter (butter with impurities removed) that has been used for thousands of years. Traditionally used for cooking, ghee has unique potential health benefits when consumed in moderation, such as reducing the risk of heart disease, cancer, and inflammation. Read on to learn more about the proven health benefits of […]

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Natural Substances

16 Amazing Health Benefits of Pectin + Side Effects

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Pectin is a soluble fiber best known for its ability to reduce diarrhea and relieve constipation. It can also help hunger, weight loss, gut issues, as well as lower cholesterol and blood pressure. Pectin has also been proposed as a natural treatment for diabetes. Read more to discover all the fascinating health benefits and side […]

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Natural Substances

Top 7 White Kidney Bean Extract Health Benefits + Side Effects

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Partly thanks to its popularization by Dr. Oz, white kidney bean extract is now a common weight loss aid. This supplement purportedly acts as a carbohydrate blocker and reduces the levels of sugar and fatty molecules in the blood. Read on to learn more about the health benefits and side effects of white kidney bean […]

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Pharmaceuticals

11 Uses of Depakote (Valproic Acid) + Side Effects & Dosage

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Depakote (Valproic Acid) is an anti-seizure drug that has been used for almost fifty years. It is also used to manage bipolar disorder, schizophrenia, and migraines. But it can cause a number of side effects ranging from nausea to liver damage. Read on to discover more on the uses and side effects of Depakote.

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Herbs

Garcinia Cambogia: Benefits, Dangers, Side Effects, Reviews

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Garcinia cambogia is a plant known for its weight loss action, especially its extracts. Garcinia cambogia not only prevents obesity, lowers cholesterol and triglycerides, but it may also boost the immune system, fight cancer, and prevent ulcers. Keep reading to learn more about the health benefits and side effects of Garcinia cambogia.

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Dietary supplements

5 Unique Liposomal Vitamin C Health Benefits + Reviews

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Liposomal vitamin C is a new formulation that may be more effective than the traditional tablets. The liposomal form carries some unique health benefits for preventing stroke, heart disease complications, sun damage, and cancer. Read on to learn what liposomes are and why vitamin C packaged into them is different from other more commonly encountered […]

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Pharmaceuticals

Side Effects of Prednisone + 7 Surprising Natural Alternatives

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Prednisone is a synthetic corticosteroid used particularly for its anti-inflammatory effects. Prednisone’s ability to target many pathways in the inflammation process makes it the standard treatment for a wide variety of diseases. But, prednisone use can cause severe side effects. Read on to learn more and discover the natural alternatives.  

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Pharmaceuticals

Lisinopril (Zestril/Prinivil) Uses, Side Effects, Dosage (2.5-40mg)

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Lisinopril is mainly used to treat high blood pressure and other complications related to the heart, although it’s been studied for other uses since its approval in 1987. But did know it was derived from the venom of a poisonous snake found in Brazil, Paraguay, and Argentina? Keep reading to find out more about the […]

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