Blood Tests

How Exposed to Toxins Are You? These Blood Tests Can Uncover The Truth…

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We live in a toxic world. On a daily basis, we’re exposed to toxic chemicals in the furniture and personal care and cleaning products in our homes. Additionally, the rise in mass production and commercial agriculture has made us more susceptible than ever to harmful chemicals in our water, air, and food. These chemicals build […]

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Natural Substances

Castor Oil Benefits for Hair, Skin, Overall Health + Side Effects

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Disclaimer: This post is currently being reviewed because it does not fit our standards for quality. Castor oil and other extracts of the castor plant are natural supplements with many benefits such as pain reduction, digestive aid, and more. Its uses span from the traditional healers of India to the modern day cosmetics industry. Read […]

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Foods

7 Health Benefits of Ghee Butter + Nutrition & Recipes

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Ghee is a form of clarified butter (butter with impurities removed) that has been used for thousands of years. Traditionally used for cooking, ghee has unique potential health benefits when consumed in moderation, such as reducing the risk of heart disease, cancer, and inflammation. Read on to learn more about the proven health benefits of […]

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Testing

5 Blood Tests To Tell If You Have Chronic Inflammation

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Chronic inflammation is low-grade inflammation that lasts for many months to years. It is an underlying factor driving many chronic diseases plaguing modern society, including heart disease, diabetes, and cancer. The good news is that there are specific tests you can take to tell if you’re suffering from chronic inflammation. Read on to learn more […]

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Pharmaceuticals

Side Effects of Prednisone + 7 Surprising Natural Alternatives

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Prednisone is a synthetic corticosteroid used particularly for its anti-inflammatory effects. Prednisone’s ability to target many pathways in the inflammation process makes it the standard treatment for a wide variety of diseases. But, prednisone use can cause severe side effects. Read on to learn more and discover the natural alternatives.  

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Pharmaceuticals

13 Methylprednisolone (Medrol) Uses + Dosage, Side Effects

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Methylprednisolone belongs to a class of synthetic anti-inflammatory drugs called corticosteroids. It changes the body’s immune response to reduce inflammation in disorders such as arthritis. However, there are serious side effects related to long-term methylprednisolone use at high doses. Keep reading to learn more about the uses, side effects, and dosage of methylprednisolone.

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Natural Substances

17 Impressive Health Benefits of Cod Liver Oil + Side Effects

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Many people swear by the benefits of cod liver oil, which is known to contain heart-healthy omega-3 fatty acids. Cod liver oil may also help boost immune and brain function, reduce anxiety and depression, reduce inflammation, and may even protect against diseases like multiple sclerosis. Read on to learn more about the benefits, with side […]

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Natural Substances

Top 14 Health Benefits of Kefir + Nutrition Facts, Side Effects

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Kefir is a drink made by the fermentation of kefir grains in milk or water. Not only is kefir a powerful probiotic as it contains yeasts and bacteria, but it may also boost the immune system, fight cancer, and improve gut health. Keep reading to learn more about the health benefits and side effects of […]

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Drugs

19 Potential Uses of Ebselen + Side Effects, Risks & Dosage

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Ebselen is a drug that contains selenium and has anti-inflammatory and antioxidant properties. It may prevent and improve memory, arthritis, and cancer. But, did you know that it is currently being examined in clinical trials as a treatment for bipolar disorder? Keep reading to find out more about the uses, side effects, and dosage of ebselen.

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INTERESTED IN GOING DEEPER? CHECK OUT SELFDECODE

INTERESTED IN GOING DEEPER? CHECK OUT SELFDECODE

Decode your genome and learn how to improve your lifestyle through hardcore data and analysis