Neurofeedback is a technique used to train brain wave patterns. It is potentially beneficial in several conditions that are difficult to treat, including chronic pain, depression, PMS, autism spectrum disorder, ADHD, sleep disorders, and PTSD. More recently, neurofeedback has been used by healthy users looking to enhance cognitive performance and boost their mood.

Horsetail is one of the oldest medicinal herbs that even precedes dinosaurs on earth. It’s been used to heal ulcers, stop bleeding, treat kidney problems, and fight infections since ancient Greek and Roman times. Horsetail is also a popular source of silica for strengthening bones, hair, and nails. Keep reading to learn about the benefits […]

Escitalopram is a popular and versatile drug that is used to treat many mental health conditions including depression, anxiety, and PTSD. However, there are some negative side effects associated with it. Read on to find out how it works, how it can help you, and what you should look out for.

L-serine is a supplement used for brain, muscle, and skin health. It is a building block of our cells but can also be supplemented for a range of health benefits. Read on to learn more about the role it plays in our body and the potential health benefits of supplementation.

“Binaural beats” are a specific kind of sound that can shape your brain activity to boost your concentration, enhance your creativity, and improve your mood. Listening to binaural beats is a free, safe, and increasingly popular way to help maintain good mental health. Read on to learn more about binaural beats and how they can be […]

Adderall is a stimulant that has been widely used for disorders such as ADHD and narcolepsy. However, Adderall is also one of the most abused substances by students and athletes for its performance-enhancing qualities. Read on to learn about the uses of Adderall and the long-term risks of abuse.

Ketamine is a medication used widely to induce and maintain anesthesia. While known in medicine for its sedative properties and on the streets for the vivid hallucinations it causes, it can also protect the brain, reduce depression, and alleviate the symptoms of PTSD. Read more to learn about the uses, mechanisms, and side effects of […]

Circadian rhythm is extremely important for our overall health and wellbeing. Chronotherapy makes use of the body’s circadian rhythm to help with mood, eating, and sleep disorders. Read on to learn more about the benefits and advantages of chronotherapy, as well as its potential side effects.

SR9009, also known as Stenabolic, is a synthetic drug created to study the circadian rhythm. It was shown to boost endurance, reduce anxiety, and decrease cholesterol, weight, and inflammation in mice. These effects, if proven in humans, would replicate some of the beneficial effects exercise has on our bodies and thus, improve our health. However, […]