Neurofeedback is a technique used to train brain wave patterns. It is potentially beneficial in several conditions that are difficult to treat, including chronic pain, depression, PMS, autism spectrum disorder, ADHD, sleep disorders, and PTSD. More recently, neurofeedback has been used by healthy users looking to enhance cognitive performance and boost their mood.
Venlafaxine is an FDA-approved antidepressant for the treatment of major depression, generalized anxiety disorder, social anxiety disorder, and panic disorder. However, research has shown that venlafaxine is also effective in other diseases and disorders. Read on to find out how this drug works in your body and the possible side effects accompanying venlafaxine use.
Agmatine is a compound naturally produced within the body that plays a key role in a range of bodily processes. It reduces pain and depression and protects the heart and brain. However, agmatine interacts with a number of supplements and drugs. Read on to learn more about the benefits and side effects of agmatine, as […]
Basil is used in cooking on a regular basis, but what many people do not know is that the oil extracted from basil has many surprising health benefits. Basil oil has been used for centuries as a natural remedy for illness and disease. While never becoming a major healing herb in North America, basil oil […]
“Binaural beats” are a specific kind of sound that can shape your brain activity to boost your concentration, enhance your creativity, and improve your mood. Listening to binaural beats is a free, safe, and increasingly popular way to help maintain good mental health. Read on to learn more about binaural beats and how they can be […]
Ketamine is a medication used widely to induce and maintain anesthesia. While known in medicine for its sedative properties and on the streets for the vivid hallucinations it causes, it can also protect the brain, reduce depression, and alleviate the symptoms of PTSD. Read more to learn about the uses, mechanisms, and side effects of […]
DMT is a powerful hallucinogenic and psychedelic compound that has been traditionally used by many cultures for ritual and medicinal purposes. Commonly referred to as “the spirit molecule,” it produces intense visual and auditory hallucinations as well as euphoria and anxiety. Read on to learn more about DMT, including its mechanisms, effects, and risks.
Scandinavians have long appreciated the health benefits of regular sauna use. However, only recently have saunas, particularly infrared saunas, gained global recognition as a sports-enhancing, anti-aging, mind-altering super hack. This post will explore the major reasons why sauna therapy should be a staple in your life.
Ever wonder how massage relieves pain, stress, and anxiety? Not only do many traditional cultures practice massage as a medicine, but there’s also a lot of science behind the powerful effects of massage. Read this post to learn more about how massage really works and its proven health benefits.