Podcasts

Biohacking Blood Test Markers With Teemu Arina

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Monitoring and analyzing your blood biomarkers is essential for optimal health. Instead of waiting and adjusting your health after problematic symptoms have already arisen, it is better to get ahead of the problems by stopping them before they even start. In this discussion between Teemu Arina and I, we dive into Arina’s health history and […]

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Blood Tests

How Exposed to Toxins Are You? These Blood Tests Can Uncover The Truth…

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We live in a toxic world. On a daily basis, we’re exposed to toxic chemicals in the furniture and personal care and cleaning products in our homes. Additionally, the rise in mass production and commercial agriculture has made us more susceptible than ever to harmful chemicals in our water, air, and food. These chemicals build […]

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SelfHacked Terms of Sale for Digital Products

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Updated July 25, 2018 This Terms of Sale governs the sale of SelfHacked Digital Products (the “Digital Products”). By using the Digital Products, you also agree to our Terms of Service and Privacy Policy. 1.Digital Products The SelfHacked Digital Products include the website (www.selfhacked.com), the mobile site, and tablet and mobile apps. You are not necessarily […]

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SelfHacked Privacy Policy

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Last Updated July 25, 2018 SelfHacked® and SelfHacked.com (“SelfHacked”) recognize the importance of protecting the privacy of your personal information, and we have prepared this Privacy Policy to provide you with important information about our privacy practices. This Privacy Policy applies when you use a website, or other online service (collectively, the “Services”) that links […]

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Blood Tests

The Controversy of Optimal Cholesterol Levels

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Depending on age, gender, and even where you get your lab tests done, optimal value ranges for blood test markers tend to vary from source to source. In reality, it is often a mixture of factors that dictate what values are appropriate for you. This discussion between Dr. Michael Lustgarten and I will cover the […]

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Must Read

Health Tools I Wish I Had When I Was Sick

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At SelfHacked, it’s our goal to offer our readers all the tools possible to get optimally healthy. When I was struggling with chronic health issues I felt stuck because I didn’t have any tools to help me get better. Many people don’t know where to start when they’re not feeling well. The body of information, […]

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Meet me at RAADfest in San Diego

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I just got the exciting news that I’ve been invited to give a talk at RAADfest, a 4 day conference all about the latest longevity research. The conference will take place between September 20th-23rd in San Diego, where I’ll be joined by many other leading experts in health and longevity.

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Biohacking Science

NASA and DARPA Scientist on How to Best Measure Cognitive Function

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Many SelfHacked readers struggle to tell whether a supplement or device they are trying out is making a difference for their health. Such judgments are often confounded by our own perception and placebo effects. Also, many of us who experience brain fog, mild traumatic brain injury, or other subclinical cognitive problems are often brushed off […]

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Brain Gauge: How to Know If Your Supplements & Biohacks Are Working

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Many SelfHacked readers struggle to tell whether a supplement or device they are trying out is making a difference for their health. Such judgments are often confounded by our own perception and placebo effects. Also, many of us who experience brain fog or subclinical cognitive problems are often brushed off by our healthcare providers. In […]

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INTERESTED IN GOING DEEPER? CHECK OUT SELFDECODE

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