Sodium bicarbonate already aids you in your daily life, and you may not even know it. Some know it as baking soda through its popularity in oral hygiene products and baked foods. Keep reading to discover its health benefits and possible risk factors.

Sodium is an essential element in the blood, which plays an important role in water-electrolyte balance, muscle, and nerve function. Keep reading to find out how blood sodium levels affect your health, and how you can increase or decrease them.

Nattokinase is an enzyme present in nattō, a traditional Japanese food. It has strong blood clot-dissolving activity, and it reduces blood pressure and high cholesterol, which highlights its potential for use in the treatment of heart disease. Read on to learn more about the health benefits of nattokinase. Introduction Nattokinase, also known as natto extract […]

Eosinophils are a type of white blood cell designed to kill parasites. When they get out of control, they may cause serious damage to our body. Read on to learn more about eosinophils, their roles in our health and disease, and how to lower their levels.

We are all familiar with coffee and caffeine. What you might not know is that caffeine belongs to a wider category of chemical compounds called methylxanthines. These compounds have numerous beneficial effects on health and could help with losing weight or cholesterol problems. Xanthines may also aid with clinical conditions like Alzheimer’s disease, Parkinson’s disease, […]

The roots of Pueraria mirifica are centuries old and are part of a medicinal plant from Thailand. The roots are cherished for their anti-aging properties. Scientists have found evidence for some Pueraria mirifica benefits, including benefits to menopause, brain function, bone structure, and heart function, as well as anticancer and antioxidant activities. Read on to […]

Horsetail is one of the oldest medicinal herbs that even precedes dinosaurs on earth. It’s been used to heal ulcers, stop bleeding, treat kidney problems, and fight infections since ancient Greek and Roman times. Horsetail is also a popular source of silica for strengthening bones, hair, and nails. Keep reading to learn about the benefits […]

Ranitidine is a best-selling drug used to reduce high stomach acid. Through its lowering effect on stomach acid, it is widely used in the treatment of conditions such as gastroesophageal reflux, ulcers in the stomach and bowel, erosive esophagitis, and Zollinger-Ellison syndrome. Read on to learn more about this medication, its health benefits, and main […]

Basophils are most often only considered as defenders against parasitic infections. Yet, their role in the body is much more extensive. Basophils are an important element of the immune system and play a big role in allergic reactions, inflammation, and autoimmune diseases.