LDL cholesterol transfers fats around the body and supports immune function. However, too much LDL can block blood flow in the arteries and cause heart disease. Continue reading to learn about healthy LDL levels and how to lower LDL without medication.

The fasting blood glucose test is one of the most common ways to check for and monitor diabetes. It involves fasting for about a period of 8 hours before the test. Read on to learn more about the uses of the fasting blood glucose test, normal and unhealthy ranges, and the health implications of different […]

Want to keep track of your health but aren’t sure where to start? Feeling tired, overwhelmed, or just not as healthy as you should be? These essential blood tests will give you a good idea of where you stand with your overall health and where you can improve. And even if you are feeling healthy, […]

Methylprednisolone belongs to a class of synthetic anti-inflammatory drugs called corticosteroids. It changes the body’s immune response to reduce inflammation in disorders such as arthritis. However, there are serious side effects related to long-term methylprednisolone use at high doses. Keep reading to learn more about the uses, side effects, and dosage of methylprednisolone.

Have you ever wondered how your body is able to break down the foods you eat after they enter your stomach? Balanced levels of a group of hormones and enzymes work together to make this possible — and one of these hormones is gastrin. Read on to learn more about the roles gastrin plays in […]

Many people swear by the benefits of cod liver oil, which is known to contain heart-healthy omega-3 fatty acids. Cod liver oil may also help boost immune and brain function, reduce anxiety and depression, reduce inflammation, and may even protect against diseases like multiple sclerosis. Read on to learn more about the benefits, with side […]

DMAA is a synthetic drug found in dietary supplements and used to lose weight and increase athletic performance. For many years, it was used as a nasal decongestant but was removed from the market because of several safety concerns. Is DMAA really that dangerous?

Kefir is a drink made by the fermentation of kefir grains in milk or water. Not only is kefir a powerful probiotic as it contains yeasts and bacteria, but it may also boost the immune system, fight cancer, and improve gut health. Keep reading to learn more about the health benefits and side effects of […]

Creatine nitrate blends the benefits of dietary creatine and nitrates. It enhances exercise performance by increasing endurance, muscle mass gain, and fatigue resistance. Keep reading to find out more about the benefits and risks and to learn if this supplement can revolutionize your workouts.