Cholinergic activity arises whenever the neurotransmitter acetylcholine is used in the body. Acetylcholine acts on the whole nervous system, from enhancing learning and memory to promoting relaxation, digestion, muscle activity, and even sexual arousal. Read on to learn all about it, and how to boost your levels naturally.

Moringa is one of the most nutrient-dense plants. Its leaves are rich in vitamins, minerals, amino acids, proteins, and antioxidants. This superfood may help fight diabetes, improve nutrient deficiencies, boost milk production, and enhance cognitive function. Read on to find out all that Moringa is good for and if you should start using it.

Longan fruit has been used in Traditional Chinese Medicine for thousands of years as a remedy for many diseases, ranging from insomnia to snake bites. Longan contains unique active compounds and antioxidants, which may enhance cognition, support brain and heart health, and boost the immune system. Read on to learn about all the health benefits […]

The organic acids test is a simple and safe test that can tell you if the microorganisms in your gut are making you sick by studying a urine sample. Read on the learn more about this amazingly useful test.

Motilin is a very important enzyme in the digestive system. It helps move food through the digestive tract by causing muscle contractions. Read on to learn more about this hormone, its effects on your body and associated complications.  

Genetics can influence nutrient and vitamin levels, while nutrients can also affect gene expression. That’s where nutrigenomics and nutrigenetics come in — new sciences exploring the interplay between each person’s unique genetic makeup and their nutrition. Read on to learn more and to understand how it’s possible to adjust your nutrient intake to your unique […]

Granulocytes are a group of immune cells that are important in fighting pathogens and healing damaged cells. They play critical roles in inflammation and wound healing. High levels occur in infections, autoimmune diseases, and many cancers. Low levels are most often caused by infections and drugs. Read on to find out what high and low […]

Ginger has been revered as a culinary and medicinal spice in many traditional cultures. It is also a very powerful remedy with numerous proven health benefits — from reducing nausea and PMS symptoms to fighting inflammation and boosting testosterone. Read on to learn more about all its health benefits, dosing, and side effects.

Rutin is one of the most powerful flavonoids, abundant in many plants, fruits, and vegetables. As a strong antioxidant, rutin can fight inflammation and protect the heart and brain. It also reduces bruising and vein issues. Keep reading to learn more — food sources and side effects included.