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Glucocorticoid receptors are a type of receptors on the outside of our cells that transmit signals from glucocorticoids, such as cortisol. Poor glucocorticoid receptor function due to chronic stress and high CRH can lead to cortisol resistance, which explains why stress can increase inflammation, autoimmunity, and cause weight gain. Read this post to learn more about glucocorticoid receptors and how to optimize their function.



Glucocorticoids are our primary stress hormones. They belong to a class of steroid hormones that include cortisol and cortisone, which are naturally produced by our bodies. In addition, medications such as prednisone, dexamethasone, triamcinolone, and many others that end in -one are synthetic glucocorticoids, which also activate the glucocorticoid receptors.

Glucocorticoid receptors are present on the surfaces of our cells. When cortisol or other glucocorticoids bind to it, the receptors move into the cell nucleus to change (increase/decrease) specific proteins’ production.

Cortisol and the other “stress hormones” are frequently blamed for all of the negative effects of stress, but this isn’t the whole story. The body’s response to cortisol is dependent on the glucocorticoid receptor, a specialized receptor that senses cortisol and related hormones (R).

While cortisol is a clear signal that stress is occurring, the glucocorticoid receptor is what dictates how the body will respond to this stress. When the cortisol binds to the glucocorticoid receptor, it activates a pathway that leads to increase expression or decrease the production of certain proteins that help the body respond to stress (R). It’s this downstream expression, signaled by the glucocorticoid receptor, that’s really responsible for the physical effects of stress, which can manifest as illness, inflammation, and anxiety.

Glucocorticoid (Cortisol) Resistance

Poor Glucocorticoid Receptor Function Causes Glucocorticoid Resistance

When the glucocorticoid receptor is over-activated, it becomes resistant to the effects of the glucocorticoid hormones (R). This can cause excessive CRH and ACTH. When ACTH stimulates the adrenals, it can release other hormones like mineralocorticoids and androgens from the adrenals.

Causes of Glucocorticoid Receptor Resistance

1) Chronic Stress

Chronic stress is a major cause of glucocorticoid resistance. In two human studies, scientists found that prolonged stress can cause glucocorticoid receptor activity to fall. This interferes with the appropriate regulation of inflammation and can result in more serious health risks if it is prolonged (R).

2) Long Term Steroid Medication Use

Long-term steroid medication use can lead to tissue-specific glucocorticoid resistance (R).

Other causes of glucocorticoid receptor impairment include genetic or cell-structure defects (R).

3) Mutations in the Glucocorticoid Receptor (NR3C1) Gene

Mutations of the NR3C1 gene (which encodes the glucocorticoid receptor) may also contribute to glucocorticoid resistance (R).

Genetic mutations can cause a rare and inherited disease called Chrousos syndrome (also known as familial or sporadic primary generalized glucocorticoid resistance PGGR) (R).

Location of the known mutations of the NR3C1 gene causing Chrousos syndrome. (

Symptoms of Glucocorticoid Resistance

Glucocorticoid resistance symptoms are similar to symptoms of low cortisol. In addition, the body compensates by increasing CRH and cortisol.

CRH can cause excessive secretion of androgens and steroid hormones from the adrenals.

Glucocorticoid resistance also causes the body to be more vulnerable to HPA axis dysfunction and inflammatory diseases, including conditions like depression, fatigue, autoimmunity, and type 2 diabetes (R).

Patients with familial glucocorticoid resistance or those who have glucocorticoid resistance due to genetic causes suffer from some of the following symptoms (R):

  • Chronic fatigue from glucocorticoid deficiency in the nervous system
  • Hypertension from excessive mineralocorticoids (since these also act on glucocorticoid receptors), which can contribute to poor cardiovascular health (R, R)
  • Hyperandrogenism, or signs and symptoms similar to PCOS in women, as high ACTH causes the adrenals to release a lot of androgens (testosterone and DHEA) (R, R)
  • Infertility (in males)
  • HPA Axis Dysfunction (R)

Some of these symptoms can be generalized or are also found in people who develop cortisol resistance from chronic stress.

1) Glucocorticoid Resistance and Fatigue

Glucocorticoid resistance impairs feedback inhibition of the HPA axis, leading to its dysfunction or hyperactivity (R). Reduced glucocorticoid receptor function also increases the production of proinflammatory cytokines. These inflammatory cytokines may also further stimulate the HPA axis, increasing the symptoms of the dysfunction (R).

The inflammation is one way in which cortisol resistance can cause fatigue. In addition, the lack of cortisol activity in the central nervous system can also contribute to the fatigue (R).

2) Glucocorticoid Resistance and Depression

Depression is also strongly associated with glucocorticoid resistance in the brain, possibly due because depression and glucocorticoid resistance are both caused by chronic stress (R).

3) Poor Glucocorticoid Receptor Signalling Can Contribute to Metabolic Issues

A scientific review concluded that the dysregulation of glucocorticoid receptor activity can contribute to insulin resistance. This occurs because excessive glucocorticoid receptor activity can increase blood sugar while reducing the suppression of liver glucose production (R).

Glucocorticoid receptor signaling helps form fat cells in human tissues and can also cause systemic dyslipidemia (abnormally elevated levels of cholesterol or fats in the blood) (R, R).

The activity of the glucocorticoid receptor in the muscles is positively correlated with metabolic syndrome (a group of conditions that increase the risk of heart disease, stroke, and diabetes) (R).

Glucocorticoid hypersensitivity is associated with insulin resistance and high blood pressure, which are potentially serious health concerns by themselves in addition to being risk factors for type 2 diabetes (R). Mutations in the NR3C1 gene impair glucocorticoid receptor action and alter tissue sensitivity to glucocorticoids and are strong risk factors for these issues (R).

4) Glucocorticoid Receptor Resistance May Cause Infertility and PCOS

Women with familial glucocorticoid resistance frequently experience acne, facial hair, menstrual irregularities, problems with ovulation, and infertility (R).

Many women with polycystic ovarian syndrome (PCOS) also have cortisol resistance (R).

Glucocorticoid resistance can also cause infertility in men (R).

5) Glucocorticoid Receptor Resistance and Immune Responses

Cortisol is an anti-inflammatory hormone that can deactivate immune responses. Stress can induce immune cells, like macrophages, to become resistant to cortisol (R).

Chronic stress can weaken the immune system and make you more susceptible to a cold. In addition, people who develop colds amidst stress have worse symptoms because their immune cells are resistant to inhibition by cortisol (R).

Symptoms of Excess Glucocorticoid Receptor Activation

6) Altered Glucocorticoid Receptor Signalling Can Promote Some Types of Cancer

Glucocorticoid receptors play a role in increasing cell survival and genes that stop programmed cell death in breast cancer patients. A high glucocorticoid receptor production is associated with a poor prognosis in breast cancer patients (R).

Glucocorticoid receptor activation can prevent tumor growth in prostate cancer cell cultures. However, glucocorticoid receptor signaling can also increase cancer cell growth (R).

Glucocorticoid and androgen receptors share several transcriptional targets. Androgen receptor (AR) signaling can increase tumor formation in prostate cancer. AR-targeted therapy is used to help treat prostate cancer by blocking androgen receptor function (R).

When androgen receptors are inhibited in cell culture, glucocorticoid receptors’ expression increases (R).

The increase in glucocorticoid receptors then increases the expression of the shared target genes. These shared target genes include AR-regulated pro-cell survival genes, which increase tumor cell survival (R).

Beautiful young woman suffering from pain in shoulder at home

7) High Glucocorticoid Receptor Activity Weakens Bones and Muscles

Animal studies indicate that high glucocorticoid receptor activity promotes bone loss and osteoporosis (R).

Researchers also concluded that glucocorticoid receptor signaling may cause muscle wasting in animal studies (R). This indicates that high glucocorticoid receptor signaling could be a risk factor for muscle wasting.

8) Glucocorticoid Receptor Signaling May Contribute to Alcohol Dependence

In alcohol-dependent rats, glucocorticoid receptor signaling in the central amygdala contributes to compulsive drinking. After exposure to alcohol, the rats’ glucocorticoid receptor activity increased and lead to HPA dysfunction (R).

Mifepristone is a drug that blocks glucocorticoid receptor activity. In alcohol-dependent patients, treatment with Mifepristone reduced alcohol-cued craving and drinking. These results indicate that glucocorticoid receptor activity plays a role in alcoholism (R).

Benefits of Healthy Glucocorticoid Receptor Function

The stress hormones are mostly discussed for their negative effects. However, healthy glucocorticoid receptor function and signaling can reduce inflammation, improve mood, and increase energy levels. Some of the main benefits of healthy receptor activation are discussed below.

1) Healthy Glucocorticoid Receptor Function Reduces Inflammation

Glucocorticoids can reduce inflammation through their interactions with the glucocorticoid receptor.

When activated, the glucocorticoids receptor can increase proteins that limit inflammation (R). This activation can also increase the beneficial antioxidant enzyme, superoxide dismutase (R).

Activation of the glucocorticoid receptors can also trigger a decrease in the production of inflammatory factors (R). Glucocorticoid receptors reduce inflammation by limiting the activity of the inflammatory proteins AP-1 and NF-κB (R, R).

These effects are not straightforward and can differ widely from different causes and levels of inflammation (R). Current evidence suggests that glucocorticoid receptor activation may not be effective in reducing inflammation in more serious immune disorders (R).

2) Healthy Glucocorticoid Receptor Function Improves Mitochondrial Health

Many steroid and thyroid hormone receptors increase mitochondrial function to protect cells. Glucocorticoid receptors (GR) form a complex with the Bcl-2 protein to control brain mitochondria (R).

In animal brain cell cultures treated with corticosterone (the animal equivalent of cortisol), a GR/Bcl-2 complex is formed. The complex then moves into the mitochondria and helps prevent brain cell degeneration (R).


3) Healthy Glucocorticoid Receptor Function Prevents Depression

Decreased glucocorticoid receptor function also contributes to HPA axis hyperactivity and to the development of depressive symptoms (R). To keep these diseases and behavioral alterations from happening, properly functioning glucocorticoid receptors maintain the body at homeostasis (R). In other words, the feedback from the glucocorticoid hormones should help to prevent depression in healthy people.

Depression is also strongly associated with glucocorticoid resistance, possibly because depression and glucocorticoid resistance are both caused by chronic stress (R).

Reversing glucocorticoid resistance is one of the ways in which many antidepressants work (R, R2).

4) Healthy Glucocorticoid Receptor Function Reduces Autoimmune Disease

Glucocorticoid receptors increase anti-inflammatory proteins and help prevent inflammation, which protects the immune system (R).

Glucocorticoid receptors in T cells within the intestine play a role in controlling immune activation. Peripheral T cells also need these receptors for their immunosuppressive effects (R).

5) Healthy Glucocorticoid Receptor Function Suppress Skin Cancer

In skin cancer, glucocorticoid hormones can cause tumor growth inhibition, induction of cancer cell death, and inhibition of tumor cell motility (R).

Glucocorticoid receptors use the same mechanism when inhibiting pro-inflammatory genes to prevent tumor cell growth. Glucocorticoid receptor signaling inhibits cyclin-dependent kinase (Cdk4), which plays an important role in skin cancer (R).

In mice, glucocorticoid receptor signaling also lowered the number of follicular epithelial cells, which are an important target cell population for skin tumor formation. This reduced their potential to become cancerous (R).

6) Healthy Glucocorticoid Receptor Function Protects Hearing

The glucocorticoid receptors help to protect the body against hearing loss associated with loud noises.

Animal studies show that glucocorticoid receptors are activated in the ear during auditory stress (R). This decreases the auditory brain stem threshold, which reduces hearing loss caused by trauma (R).

Factors That Increase Glucocorticoid Receptor Function

1) Drugs

  • Dexamethasone (a synthetic glucocorticoid/steroid medication) has a high affinity for glucocorticoid receptors (R)
  • Selective glucocorticoid receptor agonists and modulators (SEGRAM) are experimental drugs that trigger certain glucocorticoid receptor mechanisms. However, they are still in development and not much information is known (R)
  • Antidepressants, like clomipramine, amitriptyline, paroxetine, etc., enhance glucocorticoid receptor function in cell studies, especially in combination with dexamethasone (R)

2) Stress Management

Chronic stress can cause glucocorticoid resistance. Read this post to learn about SelfHacked’s stress management strategies.

3) Other

  • In mice macrophages (a type of white blood cell), the cytokine IFN-gamma increases glucocorticoid receptors (R)
  • Ginsenosides (from ginseng) increase the binding activities of glucocorticoid receptors in mice brain, lung, and liver cells (R)
  • Chronic lithium chloride injection increases glucocorticoid receptor production (mRNA expression) in rat brains (R)

Factors That Decrease Glucocorticoid Receptor Activity

1) Natural Substances

  • High vitamin B6 concentration suppresses glucocorticoid receptor production, while its deficiency enhances the body’s responsiveness to glucocorticoids (R).
  • Curcumin inhibited the glucocorticoid receptor’s ability to change cellular production in a human cell study (R).
  • Luteolin stopped both glucocorticoid and progesterone signaling in a human cell culture (R).

2) Drugs

  • Mifepristone, a drug used for medical abortions and emergency contraception, lowers glucocorticoid receptor activity (R)
  • Ketoconazole and related drugs that treat fungal infections inhibit glucocorticoid receptor transcriptional activity (R)
  • RU-43044 specifically inhibits glucocorticoid receptor activity (R)

4) Other

Certain cytokines can decrease glucocorticoid receptor production. These cytokines include IL-1 alpha, IL-2, IL-13, IFN-alpha, TNF-alpha, and IL-6 (R).

The glucocorticoid receptor and the inflammatory molecule NF-κB can inhibit each other’s activity (R, R).

In asthma patients’ cells, exposure to allergens may also decrease glucocorticoid receptor sensitivity. Ragweed pollen and cat hairs also caused the cells to be less sensitive to glucocorticoids (such as hydrocortisone and dexamethasone) (R).

Toxins, including aflatoxin, anthrax, and arsenic can decrease glucocorticoid receptor activity in animal cells (R).

RNA growth arrest-specific 5 (Gas5) accumulates in cells to repress glucocorticoid receptors. Also, Gas5 levels are mostly higher in blood cells of patients with autoimmune and infectious diseases (R).

Gas5 decreases glucocorticoid receptor activity with its decoy RNA Glucocorticoid Receptor Elements (GREs). Changes in the Gas5 levels influence how much of a therapeutic effect glucocorticoid receptors can have on diseases (R).

Glucocorticoid Receptors and the Cannabinoid System

The endocannabinoid system is a lipid (fat) signaling system in the brain and body. This system is a target of THC and CBD. The system has two receptors, CB1 and CB2, but most research is focused on the CB1 receptor (R).

Under normal conditions, endocannabinoid signaling decreases HPA axis activation. When CB1 receptor signaling is disrupted, it increases HPA axis activity (R).

The endocannabinoid system contributes to both the short and long feedback loops of glucocorticoid feedback inhibition. Glucocorticoids inhibit the HPA axis by stimulating the endocannabinoid activity in the hypothalamus, amygdala, and hippocampus (R, R).

Prolonged glucocorticoid administration can decrease CB1 receptor density in the hippocampus without affecting endocannabinoid levels (R).


The roles of glucocorticoids in major organ systems of the human body (black text), beneficial roles of glucocorticoids in the clinic (green text), and adverse outcomes in patients with elevated glucocorticoid levels (blue text) (R).

  • The PPARGC1B (PGC-1beta) gene increases glucocorticoid receptor activity in the presence of glucocorticoids (R)
  • NCOA2 is a coactivator of NR3C1 and increases its transcriptional activity by working with RWDD3 (R)
  • Glucocorticoid receptor activation inhibits mitogen-activated protein kinases (MAPK) via direct negative interaction on a protein–protein level or inhibition of MAPK phosphorylation. MAPKs are key mediators of the cytokine-induced inflammatory response. The negative cross-talk between GR- and MAPK prevents inflammation (R)
  • Glucocorticoid receptor activation may increase the transcription of genes coding for anti-inflammatory proteins, including lipocortin-1, interleukin-10, and interleukin-1 receptor antagonist (R)
  • There is evidence implicating glucocorticoid receptor signaling in maintaining glucose homeostasis in mice, but there are not enough studies (R)
  • Excess glucocorticoid receptor activity may also cause systemic dyslipidemia by increasing the expression and secretion of ANGPTL leading to excessive inhibition of lipoprotein lipase (LPL) activity in adipose tissue (R)
  • There is an association between recurrent miscarriages and a polymorphism in NR3C1. This suggested the importance of properly functioning glucocorticoid receptors for a successful pregnancy, but other studies have failed to confirm these results (R)

Genetics and the Glucocorticoid Receptors

Glucocorticoid Receptor Polymorphism

The NR3C1 (or GCR) gene encodes the glucocorticoid receptor (R).

Polymorphisms are genetic variations of a gene. The main polymorphisms of the NR3C1 gene are BclI, N363S, ER22/23EK, and GR-9β (R).

  • BclI (rs41423247) is associated with obesity, depression, and hypersensitivity to glucocorticoid treatment (R)
  • N363S (rs6195) is associated with improved glucocorticoid sensitivity (R)
  • ER22/23EK (rs6189 and rs6190) affects activation of transcription. It is associated with decreased glucocorticoid sensitivity and increased BMI, triglyceride (cholesterol) levels, muscle mass, and risk of depression (R)
  • GR-9β (rs6198) is associated with increased glucocorticoid receptor resistance, risk for rheumatoid arthritis, and risk for heart disease or heart attacks (R)

However, since glucocorticoid receptor polymorphisms are rare, the associations between the polymorphisms and risk for certain diseases may not be significant (R).

Glucocorticoid-Responsive Elements and Gene Expression

Target DNA sequences are called glucocorticoid-responsive elements (GREs). GREs bind with the glucocorticoid receptor to express target genes (R).

DNA-binding proteins control the sensitivity of certain GREs. Some GREs have very low concentrations of glucocorticoids, so they are considered to be hypersensitive. On the other hand, some GREs need high doses for glucocorticoid receptor binding (R).

Glucocorticoid-activated receptors activate gene expression in three primary ways. The receptors either bind directly to DNA, tether to other DNA-bound transcription factors, or bind directly to DNA to interact with nearby DNA-bound transcription factors (R).

Glucocorticoid receptors can also bind to negative GREs, which suppresses the transcription of some genes (R).

Genes That Glucocorticoid Receptors Regulate

Glucocorticoid Receptor Activation Increases the Expression of:

  • GILZ: glucocorticoid-induced leucine zipper (R)
  • SGK1: serum/glucocorticoid regulated kinase 1 (R)
  • TTP: Tristetraproline (R)
  • MKP-1: Mitogen-activated protein kinase phosphatase-1 (R)

Glucocorticoid Receptor Activation Decreases the Expression of:

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  • Edith

    So what could I do when I have NR3C1 aa meaning an insensitivity of the glucocorticoid receptor? How could I interfere and stimulate its resistancy?

  • Kaila Setlak

    It’s arduous to find knowledgeable folks on this matter, but you sound like you know what you’re talking about! Thanks

  • Leizel

    Hi Bernadette, I see that you had a question about hydrocortisone a few months back. I’m interested in finding out if you had figured anything out since then about this issue. I am in the same boat, with use of potent corticosteroids to help with my severe case of eczema. Your response would be greatly appreciated!

  • bernadette Fritz

    Joe: On very low dose hydrocortisone and want deperately to get off. On not more than 10 mg. But I think my adrenals are a bit run down from detoxing and allergies related to hashimotos’s. Any suggestions? I really don’t want to go to a doctor, but maybe I should?? Almost 2 yrs on it. thank you

    1. Nattha Wannissorn, PhD

      Joe doesn’t personally reply to health questions. You can book a consult with him at or join VIP at

  • Noel Quinn

    Are there any supplements that will support/enhance healthy receptors?

  • Dorothy Baker

    Wow, this info is technical. I guess it’s helpful for people who can take supplements to know what not to take, but other than experimental drugs which aren’t available & no doubt have side effects, can anything effective be done? That’s the bottom line. It takes time, energy, & brain functioning to read & understand all this info. Is there a real solution with an effective track record–that’s all we really need to know–is there a way to turn off the mutations? After extensive research & experimentation, the only thing that seems to work for me is eat the few foods I tolerate & forget synthetic vitamins & the natural ones, too–I don’t tolerate any of them. My diet feels unsustainable & deficient, but the alternative is even worse–the symptoms make life unbearable. A combination of challenging genetics, pesticide poisoning, & a “better living through chemistry” world.

  • Kim

    Great to know two things I take as supplements I shouldn’t be taking.. especially with my Adrenal Fatigue. And I’ve been saying B6 makes me feel like crap. Now I know why!

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