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NADPH helps protect the immune system, prevents anemia, and plays an important role in many reactions of the body. Read more below to learn more about NADPH and NADPH oxidase.
- What Is NADPH?
- Health Benefits of NADPH and NADPH Oxidase
- Negative Effects of NADPH and NADPH Oxidase
- 1) NADPH Contributes to Cancer Growth
- 2) NADPH Oxidase Harms the Brain
- 3) NADPH Oxidase May Contribute to Anxiety and Depression
- 4) NADPH Oxidase May Increase Pain Sensitivity
- 5) NADPH Oxidase May Harm Skin Health
- 6) NADPH Oxidase May Contribute to Diabetic Complications
- 7) NADPH Oxidase Has Conflicting Roles in Heart Health
- 8) NADPH Oxidase Both Protects and Harms Gut Health
- 9) NADPH Oxidase and Thyroid Function
- 10) NADPH and Rheumatoid Arthritis
- 11) NADPH Oxidase and Bone Health
- 12) NADPH Oxidase and Obesity
- 13) NADPH Oxidase and Kidney Health
- Ways to Increase or Decrease NADPH
- Health Tools I Wish I Had When I Was Sick
What Is NADPH?
Nicotinamide adenine dinucleotide phosphate (NADPH) is a form of NADP+ [R].
NADH and NADP+ can make NADPH through an enzyme (mitochondrial transhydrogenase). Or, NADP+ can make NADPH by itself through NADP+ dependent enzymes in the cellular fluid (cytosol) or mitochondria [R].
NADPH plays an important role in many biological processes, including energy metabolism, immune system function, cell aging, and cell death [R].
Finally, it also acts as a reducing agent in reactions by donating electrons to be used in reactions, which include the formation of DNA, fatty acids, and steroids. For example, NADPH supplies electrons for the NADPH-cytochrome P450 oxidoreductase system activity. This system is involved in drug metabolism and steroid formation [R, R].
NADPH and NADPH Oxidase
NADPH oxidases (NOX) are enzymes that are present in many blood cells and are involved in antibacterial and antifungal defense, as well as the autoimmune system. The NOX family includes NOX1, NOX2, NOX3, NOX4, NOX5, DUOX1, and DUOX2 [R].
NOX transfers electrons from NADPH inside the cell across the membrane and binds them to oxygen to produce superoxide anion. This generates other reactive oxygen species [R].
NOX is a major source of ROS in biological systems. Under normal conditions, the processes are sometimes beneficial and necessary for life; however, under abnormal conditions, they can be very harmful [R].
It is important for cells to prevent excessive NADPH supply to NOX, because NOX can contribute to various diseases, such as cancer, plaque build-up (atherosclerosis), high blood pressure, and Alzheimer’s disease [R].
Most of NADPH’s health effects come from NOX transferring electrons from NADPH to make reactive oxygen species.
Health Benefits of NADPH and NADPH Oxidase
1) NADPH Increases Antioxidants
NADPH increases the amount of antioxidants in the body [R].
The production of glutathione (GSH), an important antioxidant, requires NADPH. Additionally, scientists think that NADPH plays a bigger part in antioxidant defense in red blood cells than GSH does [R].
2) NADPH Helps Prevent Anemia
A lack of NADPH can cause hemolysis, or the rupturing of red blood cells. Without NADPH, membrane damage occurs [R].
Glucose-6-phosphate dehydrogenase (G6PD) converts NADP+ into NADPH. During G6PD deficiency, there is not enough NADPH. This makes red blood cells more susceptible to reactive oxygen species, which may cause anemia, spontaneous abortions, and problems with fetuses [R].
3) NADPH Oxidase Protects the Immune System
NOX plays an important role in antimicrobial defense. Microbes and microbial-derived products activate NOX, which then assembles quickly and makes reactive oxidant intermediates (ROIs) to defend against the infectious threat [R].
Neutrophils require NOX to protect the body from Aspergillus fumigatus (fungus) and Burkholderia cepacia (bacteria) [R].
In other immune cells (macrophages and dendritic cells), NOX2’s roles are less clear. However, scientists believe that NOX2 helps limit chronic inflammation [R].
The effects of NOX activation on inflammation depend on the individual, and can either reduce or aggravate inflammation. Without NOX, excessive inflammation can cause frequent and harsh bacterial and fungal infections [R].
Negative Effects of NADPH and NADPH Oxidase
1) NADPH Contributes to Cancer Growth
Various tumors rely on NADPH for cell survival and function. By disabling pathways that convert NADP+ to NADPH, we can diminish tumor growth [R].
2) NADPH Oxidase Harms the Brain
NADPH oxidase (NOX) generates reactive oxygen species that cause oxidative stress and play a role in cognitive impairment. Most of its negative effects occur in age-related diseases, such as Alzheimer’s and Parkinson’s, as it contributes to cell death and brain dysfunction [R, R].
3) NADPH Oxidase May Contribute to Anxiety and Depression
Since NADPH oxidase can cause oxidative stress, this means that it also plays a role in anxiety. High oxidative stress levels are positively associated with anxiety [R].
BSO is a drug that induces oxidative stress. It caused anxious behavior in mice by activating the NOX pathway. Blocking the NOX pathway helped reduce oxidative-stress related anxiety [R].
In another mouse study, the NOX1 enzyme increased oxidative stress and disturbed NMDA receptor activity. This lowered the production of BDNF, which helped with stress adaptation. Reduced BDNF causes depressive behaviors [R].
In mice, long-term (chronic) stress also increased NOX activity and promoted depressive behavior (in social interactions). Inhibiting NOX produced antidepressive effects in the mice [R].
4) NADPH Oxidase May Increase Pain Sensitivity
Reactive oxygen species are involved in pain signaling. The ROS from NOX1 plays an important role in the development of hyperalgesia (increased sensitivity to pain). Mice lacking NOX1 had reduced pain during inflammation; thus, blocking the NOX1 pathway may help reduce pain sensitivity [R].
Additionally, mice with nerve injuries have increased NOX2 levels in their spinal cord cells. It increased inflammatory cytokine (TNF-α and IL-1β) levels and contributed to nerve pain sensitivity [R].
5) NADPH Oxidase May Harm Skin Health
NOX-produced reactive oxygen species helped keep the skin healthy and at a balance (homeostasis). The reactive oxygen species is crucial for skin and wound healing [R].
However, improper ROS production can prolong the inflammatory response and impair the healing process. It also increases the inflammatory markers (Nf-kB, IL-4, IL-13, etc.) which contributes to psoriasis and dermatitis [R].
Additionally, NOX plays a role in skin aging and disease progression. NOX generates ROS after UV radiation exposure, which may cause inflammation, cell death, or tumor formation. NOX1 and NOX4 play important roles in skin cancer progression and the spreading of cancer [R].
A review showed that various NOX inhibitors were able to reduce ROS production, and subsequently, tumor progression. A NOX1 inhibitor also reduced factors of premature skin aging (β-galactosidase activity, reactive oxygen species, and progerin levels) in mice [R, R].
6) NADPH Oxidase May Contribute to Diabetic Complications
In mice, during the early stages of obesity, NOX4-derived reactive oxygen species (from fat cells) caused insulin resistance. Later, in the intermediate stages, ROS from NOX2 worsens insulin resistance and inflammation in fat cells [R].
Inhibiting NOX2 in mice helped restore blood vessel (vascular) function in insulin-resistant mice, which may prevent plaque accumulation. In diabetic rats, apocynin (a NOX inhibitor) also helped prevent diabetes-induced kidney disease (nephropathy) [R, R].
NOX-produced ROS also damages the mitochondria in eye cells, causing diabetic eye disease (retinopathy) [R].
High glucose levels may induce NOX activity in the heart, causing oxidative stress and contributing to heart problems. However, NOX enzymes’ full roles in diabetes-induced heart disease are still unknown [R].
7) NADPH Oxidase Has Conflicting Roles in Heart Health
NOX4 is present in the mitochondria of heart cells. Increased NOX4 enhances reactive oxygen species (ROS) production. Normally, ROS helps with cell growth, survival, and metabolism. However, excessive ROS can lead to DNA and protein damage, organ dysfunction, and cell death [R].
Through oxidative stress and p53 activation, NOX activity induces various heart disease factors, including thickening of heart muscles (hypertrophy), scarring of tissue (fibrosis), high blood pressure, hardening of the arteries (atherosclerosis), and cell death [R, R, R].
However, in mice, NOX4 limited plaque accumulation. The genetic deletion of NOX4 enzymes rapidly increased atherosclerosis development [R].
8) NADPH Oxidase Both Protects and Harms Gut Health
NADPH oxidase generates reactive oxygen species in the gut to maintain balance (homeostasis) and to defend against pathogens. Patients with low NOX levels are more susceptible to bacterial and fungal infections. NOX-deficient mice could not defend against bacteria (Salmonella Typhimurium) colonization [R].
Although NADPH oxidase is important for normal immune responses in the gut, it can also contribute to colon inflammation. NOX increases reactive oxygen species in the body, which contributes to tissue damage during inflammatory diseases, such as IBD. For example, IBD patients have increased Nox1 production [R, R].
Additionally, NOX inhibitors protected mouse colon cells from inflammation [R].
9) NADPH Oxidase and Thyroid Function
Thyroid hormone formation requires hydrogen peroxide. DUOX2, an NADPH oxidase enzyme, produces most of the hydrogen peroxide for thyroid hormone formation. Two other NOX enzymes, DUOX1 and NOX4 both play roles in thyroid function, but their exact roles are currently unknown [R].
However, DUOX1, DUOX2, and NOX4 are overproduced in human thyroid tumors. In radiation-induced thyroid cancer, DUOX1 production is also increased. Its hydrogen peroxide production promoted DNA damage in thyroid cells after radiation exposure [R].
10) NADPH and Rheumatoid Arthritis
NADPH converts glutathione disulfide into glutathione and diminishes reactive oxygen species (ROS) in the cells. Reduced ROS production is associated with increased joint inflammation severity [R].
11) NADPH Oxidase and Bone Health
The body needs NOX4 activity for both osteoblast and osteoclast formation. Osteoblasts are cells that make proteins needed for bone formation, while osteoclasts destroy bone tissue. Both are needed for forming new bone and keeping balance (homeostasis) [R].
12) NADPH Oxidase and Obesity
NADPH oxidase is a major contributor to oxidative stress in fat tissue [R].
The reactive oxygen species that the NOX4 enzyme produces plays an important part in fat cell formation and insulin signaling. NOX4-deficient mice have accumulated fat tissue and are more likely to become obese. After eating a high-fat diet, the NOX-4 deficient mice had increased body weight, inflammation, and insulin resistance [R].
However, in a different study, NOX4 production increased in diet-induced obese rats. The increase in the enzyme is a response to obesity. It is currently unclear the exact role that NOX enzymes play in obesity [R].
13) NADPH Oxidase and Kidney Health
There are a lot of NADPH oxidase enzymes in the kidneys. NOX-produced reactive oxygen species help with glucose production and transport. However, NOX2 and NOX4 can contribute to kidney damage, tissue scarring (fibrosis), and diabetic kidney disease (nephropathy) [R].
Inhibiting NOX enzymes in mice helped reduce kidney damage markers (albuminuria, fibrosis, and oxidative stress) [R].
Ways to Increase or Decrease NADPH
What Increases NADPH
The enzymes that contribute to NADPH generation include [R]:
- Pentose phosphate pathway enzymes (G6DPH and 6GDH)
- Isocitrate dehydrogenases (IDPc and IDPm)
- Malic enzymes (MEPc and MEPm)
- Mitochondrial transhydrogenase
What Decreases NADPH
- High amounts of Vitamin C (in human cancer cells) [R, R]
- tert-Butyl hydroperoxide (in rat livers) [R]
- Paraquat (in rat livers) [R]
There are also various NOX enzyme inhibitors. Some specifically inhibit NOX enzymes, while others have unspecific effects [R]:
- Diphenylene iodonium (DPI)
There are also many NOX inhibitors currently still in research [R].
Normally, NOX1 generates reactive oxygen species in the gut to maintain balance (homeostasis) and protect against pathogens. However, defects in the NOX1 gene can cause the onset of inflammatory bowel disease (IBD). Two SNPs (rs34688635 and a new, unnumbered one) are associated with a higher risk for IBD [R].
- Rs11018628 in NOX4 is associated with reduced bone density (strength)
- Rs4821544 in NCF4 is associated with increased risk for Crohn’s
- Rs10911363 in NCF2 is associated with increased risk for lupus (SLE)
Health Tools I Wish I Had When I Was Sick
At SelfHacked, it’s our goal to offer our readers all the tools possible to get optimally healthy. When I was struggling with chronic health issues I felt stuck because I didn’t have any tools to help me get better. I had to spend literally thousands of hours trying to read through studies on pubmed to figure out how the body worked and how to fix it.
That’s why I decided to create tools that will help others cut down the guesswork:
- Lab Test Analyzer – a software tool that will analyze your labs and tell you what the optimal values are for each marker — as well as provide you with actionable tips and personalized health and lifestyle recommendations to help you get there.
- SelfDecode – a software tool that will help you analyze your genetic data from companies such as 23andme and ancestry. You will learn how your health is being impacted by your genes, and how to use this knowledge to your advantage.
- SelfHacked Secrets – an ebook where we examine and explain the biggest overlooked environmental factors that cause disease. This ebook is a great place to start your journey if you want to learn the essential steps to optimizing your health.
- SelfHacked Elimination Diet course – a video course that will help you figure out which diet works best for you
- Selfhacked Inflammation course – a video course on inflammation and how to bring it down
- Biohacking insomnia – an ebook on how to get great sleep
- Lectin Avoidance Cookbook – an e-cookbook for people with food sensitivities
- BrainGauge – a device that detects subtle brain changes and allows you to test what’s working for you
- SelfHacked VIP – an area where you can ask me (Joe) questions about health topics
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